Fix Your Day Workshop: Brain Science X Writing
Tuesday, September 1, 2026, 10:00 AM PDT – 11:00 AM PDT
Virtual event
Hosted by JournalingFix

JournalingFix uses short (3-7 minutes), structured writing to help your brain reset, refocus, and follow through when the day starts to feel off track - how you decide, what gets your attention, and what actually carries over from one part of the day to the next.Writing creates a pause between what's happening and what you do next. It externalizes what you're holding in your head, turns automatic reactions into observable patterns, and uses language to organize attention around a goal or next action.That gives you more room to notice, evaluate, and redirect, instead of feeling like…