Founder Performance Series- S3: The Founder Brain: Sleep, Recovery & Sustained Performance
Wednesday, July 29, 2026, 4:00 PM PDT – 5:00 PM PDT
Electric Lounge · 631 SW Alder St, Portland, OR 97205, USA, Portland, OR
Hosted by Dalton Higginbottom

The Founder Brain: Sleep, Recovery, and Sustained PerformanceYour mind is the most valuable processing unit in your business.Every decision, conversation, sales call, creative idea, and hard reset is downstream of how well your brain is functioning. Sleep is not passive rest. Recovery is not weakness. They are the maintenance system that keeps the founder from becoming the bottleneck.This session will cover how sleep, stress, recovery, and nervous system load affect decision-making, emotional regulation, hunger, training, and long-term performance. We’ll talk about what to do when…