Short and efficient Virtual Mobility Class – Join from Anywhere!
Wednesday, September 10, 2025, 12:30 PM PDT – 1:00 PM PDT
Virtual event
Hosted by Gal Yefet Fitness
No matter where you are, this engaging 30-minute class will help you release tension, free your spine, and strengthen your joints so you feel energized and ready for whatever activities come your way. Why join?[ml][ul][li indent=0 align=left]Discover movements that target tight areas and enhance your body's resilience.[/li][li indent=0 align=left]Get personalized guidance — ask your questions live and see immediate examples tailored to your goals.[/li][li indent=0 align=left]Walk away with tools to improve your next hike, pickleball game, workout, or favorite hobby.[/li][/ul][/ml]Agenda (30…