π Virtual Mobility & Strength Class β Join from Anywhere!
Friday, September 12, 2025, 12:00 PM PDT β 12:30 PM PDT
Virtual event
Hosted by Gal Yefet Fitness

No matter where you are, this engaging 30-minute class will help you release tension, free your spine, and strengthen your joints so you feel energized and ready for whatever activities come your way. Why join?[ml][ul][li indent=0 align=left]Learn movements that unlock tight areas and build resilience in your body.[/li][li indent=0 align=left]Get personalized guidance β ask your questions live and see immediate examples tailored to your goals.[/li][li indent=0 align=left]Walk away with tools to improve your next hike, pickleball game, workout, or favorite hobby.[/li][/ul][/ml] Agendaβ¦