Rooted Frequencies: Sound Bath + Guided Yoga Nidra
Sunday, October 12, 2025, 12:30 PM PDT – 1:30 PM PDT
3201 North Sepulveda Boulevard · 3201 N Sepulveda Blvd, Manhattan Beach, CA 90266, USA
Hosted by Savvy Staci LLC
Rooted Frequencies: Sound Bath + Guided Yoga Nidra Sunday, October 12th, 2025 12:30pm - 1:30pm Manhattan Beach, CA Join us for an afternoon of deep restoration and inner alignment. This immersive experience weaves together the grounding power of a sound bath with the transformative practice of guided Yoga Nidra. Please bring a yoga mat, blanket, pillow, or anything that helps you feel cozy and supported. ✨ Sound Bath – Let crystal bowls, chimes, and soothing instruments wash over you, releasing stress and creating space for healing vibrations. ✨ Yoga Nidra – Often called “yogic sleep,” this guided meditation invites you into profound relaxation, helping to quiet the mind and restore balance to the nervous system. Together, these practices offer a journey into stillness where body, mind, and spirit can rest, reset, and renew. Whether you’re new to sound healing or a seasoned practitioner, this experience welcomes you to sink into comfort, release tension, and reconnect with your inner calm.