Urban Self-care Sunday
Sunday, November 3, 2024, 12:30 PM PST – 5:30 PM PST
Newtopia Cyder · 10045 Carroll Canyon Rd A, San Diego, CA 92131, USA
Hosted by Happy M.E.
Urban Self-Care Sunday Come join the experts for an urban self-care experience at Newtopia Cyder on November 3rd! Treat yourself to a half day of wellness inspiration and community in the heart of the city. From wellness panel and workshops, sound bowl meditation, Qi Gong, acupressure, breathwork to beauty and skincare, we've got everything you need to get motivation and accountability while prioriting wellness and taking care of your wellbeing - body, mind and spirit. Connect with like-minded individuals and discover new ways to prioritize your well-being. Don't miss out on this opportunity to prioritize your wellness and practice some much-needed self-care. Happy ME is partnering with Pink Strength, a nonprofit organization in San Diego serving the cancer community in San Diego with a focus around woman diagnosed with breast cancer under the age of 40. Their primary goal is to help patients and their families redefine life with cancer by providing access to complementary care services like acupuncture, breathwork, soundbaths, and more. These are are all things that support a patient's mental and emotional health during treatment which complements the physical care provided by hospitals. As part of our advocacy to promote women's overall wellness, we are donating a portion of our ticket sales of Urban Self-care Sunday on Nov 3 to Pink Strength. We invite you to join us in this meaningful and inspirational event to prioritize your self care...Because when you are healthy and happy, everybody around you will benefit as well. Agenda 12:15 pm Registration 12:30 pm Sound Healing with Solimar Wellbeing 1:05 pm Self-care panel and discussion with Krystalynn Williams, Olive Panes-Gindelberger, Bridget Walton and Dr. Virginia Lee 1:55 pm Biocognition and Healthspan with Coach B of The School of Being You 2:15 pm Acupressure workshop, Breathwork and Qi Gong with Dr. Cat Sy Luib 2:50 pm Skincare and Make-up workshop with Shilo Hope Stanley and Diane Kershaw 3:30 pm Movement is Medicine by Kimberle Smith Austin 4:00 pm Expo and Networking (food and drinks will be served to ticket holders only) 5:30 Happy Hour Visit https://happyme.yoga/retreats/ for more info