A Journey To Wellness & Longevity - 1 Day Retreat
Saturday, March 14, 2026, 8:00 AM PDT – 5:00 PM PDT
10950 N Torrey Pines Rd, La Jolla, CA 92037, USA
Hosted by CoCardio Inc

The CoCardio Longevity Retreat March 14, 2026 | 8:00 a.m. – 5:00 p.m. Hilton La Jolla Torrey Pines What if your cardiology visit lasted 8 hours — not 8 minutes? Most people navigating heart health receive short appointments, limited explanations, and little guidance on how to truly reduce long-term risk. The CoCardio Longevity Retreat was created to offer something fundamentally different. This is a full-day, physician-led experience focused on prevention, stabilization, and long-term resilience — not reactive care. You’ll spend the day with experienced preventive cardiologists who take the time to explain, listen, and guide, so you leave with clarity and a personalized path forward. What This Retreat Is Designed to Do This evidence-based, lifestyle-centered retreat is designed to help you: [ml][ul][li indent=0 align=left]Improve cholesterol, blood pressure, and blood sugar regulation[/li][li indent=0 align=left]Reduce reliance on unnecessary medications, when appropriate[/li][li indent=0 align=left]Support circulation, energy, sleep, and nervous system balance[/li][li indent=0 align=left]Lower long-term cardiovascular risk[/li][/ul][/ml]You’ll also receive personalized lifestyle insights, guidance to develop your unique heart-health blueprint, and space to rest and reset in a peaceful retreat setting. Breakfast and lunch are included. Who This Retreat Is For This retreat is ideal for individuals who: [ml][ul][li indent=0 align=left]Have a family history of heart disease, diabetes, or metabolic conditions[/li][li indent=0 align=left]Want deeper clarity beyond routine checkups[/li][li indent=0 align=left]Are curious about preventive, root-cause approaches to longevity[/li][/ul][/ml]No diagnosis is required — only a desire to take proactive ownership of your health.