Finding Solid Ground: Understanding Stress & Preventing Burnout
Thursday, July 30, 2026, 7:00 PM PDT – 8:30 PM PDT
12625 High Bluff Dr · 12625 High Bluff Dr, San Diego, CA 92130, USA, San Diego, CA
Hosted by Elleanor Smith
A workshop for women on stress, burnout, and nervous system resilience.Join Dr. Elleanor Smith, naturopathic doctor and associate professional clinical counselor, for an evening of tea and conversation exploring how chronic stress affects the body and practical ways to build resilience, restore energy, and support long-term well-being. Enjoy an herbal tea tasting paired with local fruits and pastries, gain clear and actionable insights, and connect with women who share an interest in taking a proactive approach to their health. You'll leave with practical tools, educational resources, and…