Monday Mindfulness Circles
Monday, October 12, 2026, 6:30 PM PDT – 8:00 PM PDT
San Diego, CA
Hosted by Darcy White
Start your week feeling grounded, inspired, and connected. Join us every Monday for a welcoming wellness circle where you can slow down, reconnect with yourself, and explore different practices for your mind, body, and spirit. Each week offers a unique experience to help you cultivate inner peace, set meaningful intentions, and build community with like-minded people. Whether you're new to mindfulness or already have a regular spiritual practice, you're welcome here! Here's what we'll explore each week: 🕯️ Week 1: Candlelight Meditation & Intention Setting Begin the month with a calming guided meditation and space to reflect on what you want to invite into your life. Set intentions and create a foundation for the weeks ahead. 🌬️ Week 2: Breathwork & Contemplation Explore the connection between your breath, mind, and body. Through guided breathwork and quiet reflection, discover new ways to cultivate presence and deepen your awareness. ✨ Week 3: Principles for Spiritual Warriors of Light Join our reading circle as we explore essential principles for personal and spiritual growth. Share insights, connect with others, and participate in group exercises that bring these teachings into everyday life. 🌿 Week 4: Sage & Sound — A Monthly Reset Close out the month with a restorative sound bath and a gentle space to release what no longer serves you. Enjoy the soothing sounds of healing instruments and a sage-clearing ritual to welcome a fresh start. What you'll get from joining: - A welcoming, supportive community where you can show up exactly as you are. - A variety of mindfulness and spiritual practices to explore. - Dedicated time for reflection, relaxation, and personal growth. - An opportunity to connect with others on a similar path. All are welcome! Whether you're looking for a moment of stillness, a deeper spiritual connection, or simply a community to share your Monday evening with, we'd love to have you. About the Host Darcy is a board certified practicing chiropractor and the founder of sourceconnectionchirolight.com Darcy is also a Spiritual Guide certified by the Modern Mystery School. She is passionate about bridging physical and spiritual health through empowerment trainings, teachings and healings. You can learn more at Eternallightcenter.com