Sound Bath + Yoga Nidra San Diego
Wednesday, March 4, 2026, 6:30 PM PST – 7:30 PM PST
The Meditation Nook · 4710 Ruffner St suit C, San Diego, CA 92111, USA, San Diego, California
Hosted by Savvy Staci LLC
Sound Bath + Yoga Nidra in San Diego Guided Meditation & Deep Relaxation Join us for a deeply restorative Sound Bath and Yoga Nidra in San Diego designed to help you slow down, regulate your nervous system, and reconnect with inner stillness. This immersive San Diego wellness experience blends guided meditation, Yoga Nidra (yogic sleep), and the soothing vibrations of quartz crystal singing bowls to support deep relaxation, emotional grounding, and mental clarity. What to Expect We begin with a grounding guided meditation to settle into the body and breath. From there, you’ll be guided into…