Workshop: Micro-journaling tools for morning, midday, and night
Tuesday, February 3, 2026, 6:00 PM PST – 7:30 PM PST
Hosted by JournalingFix
JournalingFix at Citrine Spa: Tools for Morning, Midday, and Night Hi everyone, I’d love to invite you to a small, in-person JournalingFix workshop at Citrine Spa in Point Loma. JournalingFix is a toolkit of research-backed micro-journaling practices designed to train attention, regulate the nervous system, and support clearer, more grounded thinking in daily life. We’ll look at how short, structured writing can be used at different moments of the day to change internal conditions: reducing cognitive load, interrupting stress loops, and creating clearer thinking when it matters…