⭐ Holiday Stress Relief: Sound + Community
Saturday, December 6, 2025, 6:00 PM PST – 7:30 PM PST
2903 El Cajon Boulevard · 2903 El Cajon Blvd, San Diego, CA 92104, USA
Hosted by Embodied Truth + Power
Take a break from the holiday stress and join us for a soothing evening of sound healing, mindfulness, and community connection at Embodied Truth + Power in North Park. This restorative experience includes a calming sound bath, guided reflection, and gentle, sensory-based practices to help your nervous system unwind. Expect soft lighting, warm ambience, and a supportive space to reset emotionally and energetically. Leave feeling grounded, nourished, and more at ease—ready to move through the season with clarity and calm. What You’ll Experience • A deeply relaxing sound bath with crystal alchemy bowls • Gentle grounding + breathwork • Journaling prompts for emotional clarity • Space to connect with others (optional + low-pressure) • A calm reset from holiday overwhelm Who This Is For Anyone seeking rest, emotional regulation, or a moment of peace during a busy season. Perfect for beginners, busy professionals, students, parents, and anyone feeling holiday pressure. All bodies and identities are welcome. No experience needed. What to Bring • Comfortable clothing • Water bottle • Journal (optional) • We provide mats, bolsters, blankets, and props Location 📍 Embodied Truth + Power North Park, San Diego Call to Action Reserve your spot early—space is limited. Register at embodiedgym.com or through the Embodied Truth + Power app (Apple + Google Play).